Anger & Aggression
Feelings of anger are completely normal and are usually a healthy human emotion. However, when it gets out of control or is destructive and frightening, it can lead to many problems in daily life and functioning. These include problems with interpersonal relationships, at school, at work and your overall quality of life.
Managing anger can start at any age or stage of life. With our Anger & Aggression services, clients will be able to discover what lies behind the frustration and rage that feels overwhelming at times. We will be able to identify anger triggers, and learn healthy ways to avoid or cope with those situations. In counseling we will work on changing both thoughts and behaviors related to anger and aggression to promote an overall improved quality of life.
For a free 15 minute consultation just click on the button below.